Sambhar
Sambhar is a dish which is prepared in most of the South
Indian homes and yes the taste differs from house to house:) The goodness of
Toor dal and assorted vegetables, Sambar is nutritious and so versatile that it can be
taken with rice and any South Indian Breakfast / Snack.
I make Sambhar on all weekends as we all have holiday. I make it in large quantity for breakfast
and would also serve it in the afternoon for lunch! My husband is a big fan of Sambar and when I
serve him Sambar with Idli / Dosa / Rice, he would comment... I married you as
I was very sure that I would not miss this dish that my mother often prepared
for me :).
I make Sambhar in 2 different ways, one with fresh ground
masala and the other is Instant Sambar with Sambar Powder and spices.
This recipe is the instant method
which is posted for all those friends who have tasted my Sambar and want to try
it out!
Ingredients :
Toor dal or Masoor Dal 1 cup (soak in
water for 1/2 hour)
Water -
2.5-cups
Turmeric
powder - ¼ tsp
Asafoetida
(Hing) - 1 tsp
Carrot -
1, Cut into long medium pieces
Potato -
1 small-medium, cubed
Drumstick
- 2, cut lengthwise
Ash Gourd
- 1/2 piece
Tomato - 1
large, sliced
Ladies
finger (Okra) - 5 cut lengthwise
Tamarind
- size of a lime (adjust the qty as per your taste) (soak in water)
Sambar
powder - 2 tbsp
Red
Chilli powder - 1/2 tbsp (you may add more if you require it spicy)
Corriander
powder - 1 tbsp
Small
onion - 5, sliced finely (you can also use big onions - 1)
Red
chilly - 2
Mustard -
¼ tsp
Curry
leaves
Onion - 2
tbsp finely cut
Salt
Oil
Method:
Soak the dal for half hour. Wash and cook the dal with 1/2 tsp Asafoetida & turmeric in a pressure cooker. I normally cook the dal for 5 minutes on low
flame after one whistle and allow it to cool. I now cook all
the vegetables by adding very little water, salt and turmeric and pressure cook
this till 2 to 3 whistles.
In a kadai, add oil and saute 2
tbsp of finely cut onion. Now low the
flame and add Red Chilli powder - 1/2 tbsp, Corriander
powder - 1 tbsp & 1/2 tsp Asafoetida. Saute this well. Immediately add the cooked and mashed dal
into this. Add the Tamrind water / pulp
to this dal and allow it to boil for 2 to 3 minutes. Now add the cooked vegetables and cook for some time. Now add 2 tbsp of Sambar Powder (I use
Eastern Sambar Powder). This would be
available in any Kerala Stores. Add the
Curry leaves and add required water and boil the Sambhar for 2 to 3
minutes. Check the salt and add if required.
In a small pan, add oil and put
mustard seeds and broken red chilli & curry leaves and pour this tempering
into the Sambhar. Enjoy this delicious
Curry with any South Indian dish.
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