Healthy Granola Bar - 2 types
It’s almost
2 months that I have blogged… I missed sharing recipes with all my
readers. I hope you all have had some
time to go through my recent videos which I created with Ria’s help. These days children are very sharp…they are
very well versed with technology. Ria
finished with her studies and offered to help me make videos as she saw me
struggling with making the dish and taking videos.
Do watch
the videos. Don’t forget to follow, share,
like and comment on her work and yes do make the dishes and share your feedback
for sure with me. I will pass on all your love and comments to my daughter RiaJ.
Every
morning I got up and had blogging on my to do list… but due to busy schedule
this got the last priority. I had been
very busy with catering / baking for customers and this really kept me on my
toes the whole day. I attended few
baking classes and have started baking and decorating some good cakes for
customers these days!
Jadhav Kaku
(aunty) who took care of Ria when she was in primary school while I was
working, recently met me in the market.
She appreciated my work and told me that I should try making Healthy
Granola bars and share the recipe with her.
This post is dedicated to Kaku who is a wonderful and loving lady!!
Granola bars are made from ingredients like dried fruits, nuts,
seeds, honey, coconut, and oats. It is a
healthy snack for kids when they are back from school and also good for
adults. My husband is a big fan of these
bars and has asked me to refill the jars with these goodies…
Let’s get making these simple but powerful bars… I will
share with you two ways I made them.
Ingredients (type 1):
Quaker Oats
(roasted) – 1 cup
Jaggery – 1 cup
Roasted Almonds, Groundnuts,
Cashews & Black Raisins– 1 cup
Ghee – 1 to 2
tbsp
Salt – 1 pinch
Method :
Take a pan and
when hot add in the ghee and on low flame saute all the dry fruits for a minute. Add in the jaggery and allow it to melt. Time to add in the roasted oats, pinch of
salt and mix everything very well.
Ensure you keep a watch on the gas flame. It has to be kept on low. Grease a container
and place the mixture into it and with the help of a spatula press the mixture
well. Refrigerate this for at least 2 hours and then cut them into desired
shapes and enjoy.
You can store them in silver foil in fridge for further
use!
Ingredients (type 2):
Quaker Oats
(roasted) – 1 cup
Dates (soaked in
hot water for 10 minutes) – 1 cup
Honey – ¼ cup
Roasted Almonds,
Groundnuts, Cashews & Black Raisins– 1 cup
Ghee – 1 to 2
tbsp
Salt – 1 pinch
Method :
Grind the dates
in a blender. Take a pan and when hot
add in the ghee and on low flame add the dates mixture and saute till it
thickens. Add in all the dry fruits and
saute for a minute. Add in the honey to
this mixture. Time to add in the roasted
oats, pinch of salt and mix everything very well. Ensure you keep a watch on the gas
flame. It has to be kept on low. Grease
a container and place the mixture into it and with the help of a spatula press
the mixture well. Refrigerate this for at least 2 hours and then cut them into
desired shapes and enjoy.
My phone was
charging when I made the 2nd type of the bar and hence only could
click the final picture for you all.
Hope you will
give both versions of this recipe a try and as always I look forward to your
feedback / comments… Cheers to Good health and happiness to all!!
You can store them in silver foil in fridge for further
use!
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